Creating a Sense of Balance in the Holiday Season


Dear Friends,

With the upcoming holiday season  quickly approaching,  often feelings of stress and unsettling emotions surface.  Please join me on November 20th to learn ways through poetry and art-making to create a sense of balance, acceptance,  and peace in your life (see the workshop/classes tab for details.)

I Go Down to the Shore

I go down to the shore in the morning

and depending on the hour the waves

are rolling in or moving out,

and I say, oh, I am miserable,

what shall–

what should I do? And the sea says

in its lovely voice:

Excuse me, I have work to do.

Mary Oliver


Warm Regards,


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